We are transitioning over to Vegetarian, Vegan, Raw Foods in that order so the Meal Plan will reflect those changes. I'm trying to limit the amount of meat, dairy and bread we consume, but most of these recipes can be altered to fit your preferences. I know these meal plans won't be for everyone but you may find just one meal to try during the week.
Recipes can be found in the cookbooks: So Easy by Ellie Krieger & The Everything Raw Food Recipe Book
BREAKFAST:
Spicy Egg & Avocado Wrap
Vanilla Spice Oatmeal
Egg Muffin Sandwich
Eggs in a Basket w/ Asparagus
Big Breakfast Burrito
Grilled Portobello Benedict
Honey Harvest Quinoa
LUNCH:
Taco Salad w/ Chunky Tomato Dressing
Tricolor Salad w/ White Beans & Parmesan
Greek Salad Pitas
Crab & Avocado Salad
Tortellini Spinach Soup
Spaghetti Frittata
Make Our Own Pizzas
DINNER:
Garlic Basil Shrimp
Salmon w/ Chickpea Ragu
Asian Noodle Bowl
Penne w/ Zucchini & Mint
Roasted Tomato & Black Bean Soup
Tricolor Pepper Steak
White Turkey Chili
*If you want a recipe before it's posted, let me know and I'll send it to you.
